I offer health and lifestyle coaching on a monthly basis as well as individual hourly sessions.

Coaching is offered by donation.

Monthly sessions include unlimited emails which offer candid and pertinent health and lifestyle advice as well as answers to your health and lifestyle related questions based on years of personal study and experience. Also included in the monthly package are two half hour phone or Skype sessions.

Hourly sessions are done by phone or Skype.

For those who are local, in person sessions substituted for Skype or phone sessions are optional.

For further information or to set up an appointment, contact me at

I look forward to hearing from you and helping you on your journey to a healthier and more fulfilling life.

To your health,